Reboot – Mental Health Awareness

Parent Support Group

Set up for parents with teens facing mental health challenges.

This is the group for you if you are:

  • Unsure what to do next
  • Feeling alone trying to help your teen
  • Alarmed at your teen’s behaviour
  • Waiting for a CAMHS appointment
  • Keen to meet others with shared experiences


Upcoming Group dates:

Parenting Children and Teens

Sept to Oct 13/09/23 – 18/10/23 for parents of Teens (in person) 1.30-3pm
Jan to Feb half term 03/01/24 – 07/02/24 for parents of primary school age children (On line) 1.30-3pm
After Easter Hols to May half term 17/04/24 – 22/05/24 for parents of Teens (in person) 1.30-3pm

Length of course 6 weeks

To apply, click here APPLY

Mental Health Awareness in schools

Did you know that:

  • 1 in 8 boys and 1 in 10 girls between the ages of 11 and 15 has a mental health disorder?
  • Around 20% of children have a mental health problem in any given year
  • Every 30 minutes a teenager deliberately cuts, burns or scalds themselves
  • Stress has been shown to reduce a student’s performance from an A* grade to a B grade (grade 9 to grade 6)



These figures are disturbing and echo the concerns of the charity MindFull, which has argued that the teaching of mental health awareness is vital. They claim that “too many pupils with symptoms of depression or anxiety are let down or ignored” and that “poor mental health among young people was ‘one of the last great medical taboos in the UK today'”.

We agree. If young people understand that mental illnesses, such as depression, body anxiety or exam-related stress, are relatively common and nothing to be afraid or ashamed of, then they are more likely to recognise signs and symptoms in themselves or others and ask for support.


We regularly visit local schools, such as The Skinners School, Tunbridge Wells Grammar School for Girls, Bennett Memorial, The Judd School and St Gregory’s Catholic Comprehensive School, to deliver short interactive lessons within the PHSE curriculum. You can check out our mental health awareness lesson plans including a great topic launcher lesson to get the term started HERE.

We also provide a 4 lesson course for primary school Year 6 to help prepare them for the transition to secondary school. Each lesson/course can be tailored to suit an individual school’s circumstances and can be found HERE

When asked, the children were keen to explain that the sessions had helped to relay their fears and that it was good to talk about things that were ‘in their heads’ local year 6 primary school teacher


For more information, click the ‘Helping Schools’ image to see our schools brochure

At Crossways, we believe very strongly that the more people understand about mental health and their own preconceptions, the better equipped they are to help and support themselves and others.

This view underpins our mental health awareness (MHA) programme. We offer short courses and seminars for schools, churches and businesses. Our courses are not for professionals but for the majority of people who wish to better understand their own mental health and build better mental resilience, or know people who are struggling with mental health issues but don’t know how to help.

“I’ve done other mental health awareness courses, but the one delivered by Crossways was more relevant, accessible and fun!” – participant in Mental Health Awareness training in a local church 


Why not take a look at Public Health England’s ‘Every Mind Matters’ quiz below to get top tips and advice about your mental health: